Archive - Momentum Muse

Momentum Muse: What do your values mean to you?(#47)

You've selected words; now it's time to explore what they mean to you.

11 hrs ago •

Hanna Keiner (she/her)

Momentum Muse: What do you value? (#46)

We'll use Brené Brown's list of values to find out what we want to lean into this season.

Jul 7 •

Hanna Keiner (she/her)

June 2025

Momentum Muse: How are you, really? (#45)

Time to reflect.

Jun 30

Momentum Muse: Invest in Wellbeing (#44)

What changes do you want to make?

Jun 23 •

Hanna Keiner (she/her)

Momentum Muse: A Wheel of Wellbeing (#43)

Notice without judgment.

Jun 16 •

Hanna Keiner (she/her)

Momentum Muse: What Supports Your Mental Wellbeing? (#42)

Think beyond common self-care advice. This is about you!

Jun 9 •

Hanna Keiner (she/her)

Momentum Muse: What Makes You Feel Alive? (#41)

Where do you go to access your aliveness, your humanness? What brings you joy?

Jun 2 •

Hanna Keiner (she/her)

May 2025

Momentum Muse: Taking Inventory (#40)

Before you set new intentions, return to the ones you’ve already made.

May 26

Momentum Muse: Redefining Success (#39)

What gold stars are you still chasing?

May 19 •

Hanna Keiner (she/her)

Momentum Muse: Taking Up Space (#38)

You don’t have to shrink to be easy to love.

May 12 •

Hanna Keiner (she/her)

Momentum Muse: Curiosity First (#37)

You don’t need to know everything before you begin.

May 5 •

Hanna Keiner (she/her)

April 2025

Momentum Muse: Cultivating New Perspectives (#36)

Expand the way we view ourselves, our relationships, and the world around us.

Apr 28 •

Hanna Keiner (she/her)

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